BEN THOMAS COACHING
Twice British Champion, 2 x Transalp Winner and 6 x World Championships GB Athlete brings you Ben Thomas Coaching.
Fun Biking samarbeider med de beste og er stolt over å tilby personlig sykkeltrener i samarbeid med Ben Thomas Coaching.
Ben Thomas jobber med mange syklister på alle nivåer. Ønsker du å prestere enda bedre i ritt? Ønsker du å starte med å komme i litt bedre form? Uansett ambisjonsnivå, Fun Biking og Ben Thomas vil kunne hjelpe deg mange steg i riktig retning. Ta kontakt for en uforpliktende prat!
PLATINUMPAKKE
- Tailor made training plan.
- Initial meeting with review of previous training. 1 further meeting per year.
- Weekly email or phone communication.
- Weekly assessment of training files and data via Training Peaks, premium account included in price.
- Weekly training plan adjustments.
- Functional Threshold Power and Power Profile Testing
- Fitness and nutrition advice.
- Gym strength and conditioning plan.
- Workout files designed for you and downloadable for a variety of devices to guide you through training sessions step by step.
- Product offers and premium services.
Kr 1.400 per mnd.
GULLPAKKE
- Tailor made training plan every 4 or 5 weeks.
- Initial meeting with review of previous training
- Weekly email communication.
- Monthly phone call and assessment of training files and data via Training Peaks.
- Functional Threshold Power and Power Profile Testing
- Fitness and nutrition advice.
- Gym strength and conditioning plan.
- Workout files designed for you and downloadable for a variety of devices to guide you through training sessions step by step.
- Product offers and premium services.
Kr 950 per mnd.
SØLVPAKKE
- Tailor made training plan, every 4 or 5 weeks..
- Initial meeting with review of previous training
- Monthly email communication.
- Monthly assessment of training files and data via Training Peaks.
- Fitness and nutrition advice.
Kr 675 per mnd.
BRONSEPAKKE
- 6 month tailor made Training Plan to get you to your peak event or goal.
- Initial meeting with review of previous training
- Communication every 2 months.
- Functional Threshold Power and Power Profile Testing
- If you are someone who doesn’t need further motivation or much feedback this is the no frills option for you!
